Relax

  self-care n. The care of oneself without medical, professional, or other assistance or oversight.   Moms are marvelous jugglers. We raise families, hold full-time jobs or run our own businesses, manage our homes, volunteer, act as chauffeur to our...

How to Ask for Help without Choking

When was the last time you asked for help from someone? Did you cringe as you asked? Did you put off asking for as long as you could? Did you presuppose you knew their answer, so you didn’t want to ask? It seems women more so than men have issues with asking for help....